Daily practice
One percent.
Every single day.
A disciplined daily ledger for the marginal gains that compound into a different life. No streaks-as-punishment. No mascots. Just the math.
1.01365=37.78×in a year
Start tracking freeFirst check-in in under a minute.
Quick log
15 seconds a day
Mood, energy, sleep, and one focus habit. Sliders and emoji — no long forms, no journaling required.
Consistency map
See the compounding
A GitHub-style heatmap of your last 365 days. Weekly trends. Delta vs last week. The math becomes visible.
Streak protection
Miss one day, keep going
Two streak freezes a month. Because life happens, and losing a 90-day streak to a fever is the wrong lesson.